It’s the beginning of a year and people have goals of exercise and weight loss. Unfortunately most don’t reach their goals. Many get frustrated. After a couple weeks to a month or two, people disappear from the gym. So, what
happened?
Most likely you fell for the exercise and weight loss resolution. The problem is you didn’t take into account the most important factor: NUTRITION! Weight loss is 80% nutrition and only 20% exercise. Yet most of you make it at least 80% exercise and don’t make any changes in your eating habits.
You can stop the Stop the Exercise and Weight Loss Frustration!
Our Freehold weight loss program has been helping people for the last 5 years. Watch to find out what you need to know about exercise, nutrition and weight loss. Our solutions based system will help you finally reach your goals.
Dr. Russell Brokstein explains the most likely problem and how the nutritional program used in his practice helps so many people around the world.
Are you ready to add the fuel to the body to boost your exercise, your metabolism and burn body fat? Are you ready to finally lose weight and be more healthy? Contact us so we can get you on the nutritional weight loss system that gets the nutrients your body needs while removing the toxins. The benefit of cleansing along with intermittent fasting helps burn body fat, cut cravings, reset your metabolism and improve overall health.
Give us a call or send us an email. Let us help you be a success this year. There is no better time than now to make your health a priority.