Strengthen Your Immune System To Fight Off Infections

Did you know it’s important for your body to fight off infections?  It helps to strengthen your immune system.  Read more by clicking the title: Fighting Off Infections

Having a pet adds years to your life and life to your years.  Read: Get a Pet, Live Longer

Our lifestyle is built around living your best, healthiest life until your last breath.  Read: Healthspan vs Lifespan

Healthy Recipes:
Lemon Chicken & Avocado Salad
Chilled Fruit & Yogurt Smoothie
 

Children’s health is more important than ever. For the first time in history, children won’t live longer than their parents!

US Healthcare is sickening. More kids are drugged than ever. Their foods and lifestyle are more unhealthy.

A change is needed and quickly. Health and wellness need to be made a priority.  Parents are the lead to help their kids be more healthy.  Health starts with family and your lifestyles.

I love helping kids get a jump start on their health so their future is bright     When their spines are misaligned, it puts pressure on their nervous systems and blocks nerve flow to all their organs and tissues. Getting children adjusted is so important.   Waiting until you are older causes chronic conditions, pain and degeneration of the spine and discs.  Would you wait until you are older to start brushing your teeth and going to the dentist only when you have pain?  It’s time to be more proactive with our overall bodies and health.

Health Tip of the Week:  Aspartame increases your chances of getting alzheimers by 300%!  Stop consuming artificial sweeteners!

Nutrients, Vitamins, minerals, enzymes and other elements are deficient in our diets and foods.  Supplementation is necessary to provided our bodies and balance for overall health, but over 90% of the supplements you buy are synthetic and toxic to your health.

I started working with a colleague in Arizona and Dr. Tim shares why Quality is more important over quantity, why to avoid synthetics which are toxic and only use whole food, plant base formulas like we do.  Watch him in the video below:

Simple steps can be taken to help strengthen your immune system.  In this blog, we have discussed some basics.  In our practice, we help patients with chiropractic adjustments to optimize the nervous system which controls all functions of the body (including your immune system), recommendations of whole food, plant based, organic supplements, nutritional cleansing and weight loss, drinking lots of water, cutting out caffeine and artificial sweeteners, healthy recipes, exercise and so much more.