Both men AND women are experiencing a Low Testosterone Epidemic!!
Hormone imbalances are the biggest reason you don’t feel like a motivated and capable human, that’s why I call them the “feel good” molecules!
Testosterone deficiency has been detected in up to 40% of adult males, age being the most reliable indicator. We can’t ignore the growing concern around plummeting sperm counts among men.
Evidence shows that many women — pre-menopausal and post-menopausal — suffer from testosterone deficiency.
Symptoms are subtle, affecting sexual desire, satisfaction, mood, and are commonly mistaken as depression, prompting psychotherapy, when hormone measurements would be more fruitful.
In one study, Dr. Malone: In the journal Annals of Internal Medicine, a new study is reporting that low testosterone in men can mean a shorter life span. This meta-analysis of 11 studies, involved more than 24,000 subjects may be the most definitive done on the subject. The data from this study show that men with low total testosterone concentrations had higher risks for all-cause mortality and that men with testosterone concentrations below 5.3 nmol/L (<153 mg/dL) had an increased risk of cardiovascular death. In addition, the relationship between dihydrotestosterone (DHT) levels, all-cause and CVD mortality is complex (nonlinear) as both low levels of DHT (below 0.59 nmol/L) and high levels of DHT (above 2.45 nmol/L) had a higher risk for all-cause mortality and/or CVD events.
Low Free Testosterone and increasing estrogen leads to menopause and andropause
But, many think testosterone is only important for men but ladies…. your testosterone is more abundant than your estrogen through every stage of life. When your estrogen levels start taking over, that’s when health issues occur. Research suggests that embracing the fact that women possess higher testosterone levels can lead to a shift in how we approach health.
From improving brain health, enhancing bone density to optimizing muscle strength, this knowledge paves the way for a new perspective on overall well-being for women.
Testosterone is Queen/KING for sex drive and muscle mass but did you know it can also help with:
-Improved energy
– Bone density
– Heart health
– Improved sleep
– Reduced anxiety
– Improved mood
– Increased confidence
Every day we are bombarded by hormone disruptors. Also, doctors tell people to get their total cholesterol below 200. Cholesterol is important for hormone production. On top of that, cholesterol lowering drugs affects hormones further. Recent studies highlight lifestyle choices, environmental factors, and mounting stress levels as key contributors to the decline in Free Testosterone.
Optimizing women and men’s T balance is more important than total T. Optimizing free T provides more energy and less harmful hormones.
Hormone Replacement Therapy (HRT) and simply forcing those hormones higher or lower with synthetics/bio-identicals causes bigger problems. Giving the body hormones it should be producing on its own, only shuts down organ production more, creating a bigger problem that will eventually need addressing, while increasing risk of other dysfunction/diseases….stroke, heart attack, and blood clots, cancer, and more…!
What if there were a safe and causative low testosterone solution to get the body manufacturing more? Epic T is a natural formula to help the Low Testosterone epidemic
My colleague and friend, Dr Tim Harrigan is a functional medicine practitioner and he studies how specialized food molecules balance our hormones and inhibit bad molecules like estrogen and dihydrotestosterone conversions.
Women and men all need help with the low testosterone epidemic.
Clinically studied, safe and effective, more certifications than anything you have ever seen…The highly professional Hormone Health/Nootropic Powerhouse has arrived. This efficient and secure solution offers numerous benefits for the brain, mood, muscle, bone health, and libido while effectively inhibiting dihydrotestosterone, estrogen conversion, and PDE5/blood flow.
You can Reclaim Your Hormonal Health Without Risking Dangerous Side Effects of HRT!
Unlock your body’s potential with our cutting-edge nutritional supplement! No more harmful side effects—just pure, natural support to help you thrive. Discover the next generation of wellness and elevate your health journey today!
Now that it is fall and the days are getting shorter there is less sunlight. When there is less sun exposure it has a big effect on your health! Lets discuss some important fall health tips:
1) Vit D, which is important for bone and immunity health, decreases. Many people have low vitamin D levels as it is
Fall Health Tips
and fall makes the matters worse. It’s important to take a quality Vit D supplement to boost your levels. Most vitamins don’t provide sufficient amounts of Vit D. Following are some healthy supplements I take and recommend to help boost your Vit D and immune health:
Complete multi-vitamin with antioxidants and omegas. You could find out more and get yours by clicking this link: Daily Essential Multi Vitamin
Ionix supreme is a supplement I’ve taken every day for the last 10 years. It helps with hair, nail, bone growth, boosts the immune system, balance the body’s systems, energizes cells to support recovery and supports clarity and focus. I make this like a warm tea ever morning: Ionix Supreme
Immune Shake Booster is a blend of science-supported ingredients that help prime, strengthen and balance the immune system for better overall health: Immune Shake Booster
Isamune is an immunity support spray that instantly delivers natural, immune health supporting compounds. It helps keep the immune system health, containing natural, immune supporting ingredients: Isamune
Defenseshield is in our new line of essential oils. It is a blend of essential oils to promote immune health: Defenseshield
2) Seasonal affective disorder can cause depression
3) Serotonin, the happiness hormone, decreases
4) Catch early morning rays to prep melatonin levels for better sleep. To supplement for brain and sleep support we have another great supplement: Sleep Support Renewal
Another important addition to the fall health tips: Many people drink caffeine and this affects your hormones. Coffee, energy drinks, sodas and other products destroy your adrenal glands which produce adrenaline, norepinephrine, cortisol and DHEA. I recommend people eliminate caffeine from their diet but at least limit it. Even one cup a day of coffee is enough to severely limit the function of your adrenal glands. Sugar also causes adrenal fatigue!
If these hormones are reduced it can lead to heart conditions, digestive problems, joint problems, immune problems, allergies, diabetes, weight problems, PMS, menopause, decreased libido and other conditions. We can do a simple test in our office to determine your adrenal function and recommend natural healthy supplements to boost them if they are not functioning well.
Most important of all fall health tips: A treatment for all people to improve the immune system is getting adjusted. Did you know people that get adjusted regularly have an improvement in immune system by 200%? If you and your family aren’t getting adjusted, why not?
Let our top rated chiropractor in Freehold NJ help you and your family be more healthy this fall. You will be less sick by boosting your immune system and getting an edge with natural chiropractic care.
Millions of women are affected annually by imbalances of hormones and the situation keeps getting worse. There are many estrogen type chemicals that impact women more than men. Some of these include plastics, household cleaners and environmental toxins. Women normally experience hormonal changes as they get older but are experiencing imbalances earlier in life due to these chemicals. The changes that occur can be very stressful on the body. Some symptoms that can occur: depression and anxiety, digestive problems, hair loss, sleep problems, excessive sweating, food cravings, fatigue, loss of muscle mass, weight gain, low libido, PMS, and menopause. It’s important to balance hormones naturally.
The effects women are experiencing have caused them to seek medical help. Unfortunately like everything else the doctors take drastic measures. Women experiencing symptoms from hormonal imbalance are being treated with Hormone Replacement Therapy (HRT). Doctors that prescribe HRT state the benefits outweigh the risks. Current research proves the opposite showing it is much more hazardous than doctors are stating. One particular Hormone Replacement Therapy study of over 1 million women showed fatal breast cancer drastically increased with this form of treatment.
Knowing how harmful treatments like HRT can be, it’s time you know there are natural ways to help balance
It’s Important to Balance Hormones Naturally to avoid risks of Medical Treatment
hormones. I recommend Six Steps in Achieving Hormonal Balance. These include reduction of pain and inflammation, reduce toxic substances, nutritional cleansing, correcting adrenal dysfunction, optimal supplementation, and stress reduction techniques.
Pain and Inflammation can impact your adrenal glands. These glands help balance your adrenaline, norepenephrine, cortisol and DHEA. The adrenal glands are also called the stress glands. They help balance the stress incurred on the body. By reducing pain and inflammation it takes the impact off these glands. Also, Chiropractic removes the cause of pain and inflammation. Even better is that chiropractic doesn’t involve toxic medications.
Reduce toxicity in the body. A toxic body has a low pH level which is acidic. The body is unhealthy when it is acidic. Studies show that cancer, viruses and many harmful bacteria thrive in an acidic environment. First you should avoid fast food and processed items. Next, you should eliminate refined vegetable oils, refined sugars and harmful additives that are in many foods. Many household cleaners and plastic food containers contain estrogen like substances so they should be removed from your house. These small changes can make a huge difference in your health.
A build up of chemicals and toxins has occurred over time. I recommend my patients to complete a nutritional cleanse program. This involves different supplements that help remove the toxins while putting optimal nutrition into the body to help it heal naturally. After our nutritional cleanse, most people already start to feel better with improved energy, better sleep, improved mental clarity and further reduction in pain.
Reduction of stress is another important step to balance hormones naturally. Chronic stress causes the adrenal glands to produce excessive cortisol. This causes a suppression of production of estrogen. Meditation, exercise, breathing activities are some calming activities. Getting proper amount of sleep between 7 and 9 hours helps to reduce stress. In our Freehold chiropractic office we also use biofeedback stress reduction therapy. This helps find sensitivities that stress your entire body, including organs and cells. We are one of only 4 offices in all of NJ that utilize this form of therapy.
Nutrition is a key component to balance hormones naturally. It’s important to eat bright colored vegetables and dark leafy greens. Eat fish, chicken, fruits, nuts, seeds, whole grain rice and quinoa. Many of these foods have the precursor nutrients the body needs to make hormones on its own. Make sure the fish and chicken are organic so they are not injected with hormones, steroids and antibiotics. Yams, peas, cucumbers, papaya as well as other fruit and vegetables have micro-nutrients that help the body to synthesize hormones. Providing the body with healthy nutrition aides the body in correcting hormonal imbalances without the use of harmful synthetic drugs and replacement therapies. Avoid simple starches, refined foods and sugars as well as caffeine (coffee, sodas and energy drinks) as these destroy your adrenal glands. Soy is another substance to avoid as it’s known to cause hormonal imbalances and increase in cancer.
Supplementation can additionally help in balance hormones naturally. A combination of herbs and vitamins are important to bring the body to balance. We use Ragland’s test to check to see if your adrenal glands are functioning normally. If they are insufficient the body’s hormones will be out of balance. If you test positive for adrenal dysfunction we recommend an adrenal and stress support supplement that helps get the gland to function normally.
When our patients follow these 6 steps they receive extraordinary results. The symptoms you experience with imbalanced hormones is not normal. You will be pleasantly surprised how you feel when you balance hormones naturally. You deserve to be healthy and enjoy life without the harmful effects of treatments like HRT.
