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The Effects of Sugar Are Destroying Your Health
American’s health is getting worse each decade. We are consuming more sugars and refined carbohydrates than ever before. The effects of sugar are destroying your health.
Sugar is extremely addictive and increases inflammation, suppresses your immune system, increases anxiety, hyperactivity, concentration difficulties, kidney disease, bacterial infections, the list goes on and on:
I have been working with a colleague for the last 2.5 years helping patients take back their health, educating the public and utilizing whole food, plant based supplements. Just last week, Dr. Tim did a webinar discussing blood sugar, diabetes, artificial sweeteners, testing and the most complete, whole food, plant based formula to help anybody process sugars better. I want to share this amazing information that EVERYBODY needs to watch:
If you have blood sugar problems or worry about the effects of sugar on your health, reach out to me so we can get Emulin into your hands. There are 2 forms of Emulin. One is for those who have Type 2 diabetes or high blood sugars. The other is for those who want to help maintain blood sugars and help the body manage carbs properly.
Another recent post I discussed gut health and our whole food, plant based digestive enzymes with stabilized probiotics. The old saying, “You are what you eat” is so WRONG! You are what you digest and most people’s guts are destroyed, not digesting or breaking down your foods into the micronutrients your bodies need.
I also have weight loss programs, detoxification formulas to remove heavy metals and chemicals and much more.
If you would like to learn how to take back your health, come to the office and pick up my book, The Next Health Revolution: A Natural Path to Revive Your Health and Maximize Wellness or order it on Amazon by clicking here.
Make sure you are following us on social media:
Facebook: Chiropractor Freehold NJ – Russell Brokstein | Facebook
Instagram: Russell Brokstein (@freehold_chiropractor) • Instagram photos and videos
Youtube Channel: Dr. Russell Brokstein – YouTube
To Your Health and Wellness
The Next Health Revolution Published by Your Top Rated Chiropractor in Freehold
More people than ever are sick and tired of being sick and tired. Americans are the most over prescribed on medications and pushed into surgeries than any other country. The United States is in a snowball decline of health relying on these measures that do not improve health nor make up for poor lifestyle choices. In my 23 years in practice I have seen so many patients that were mislead and turned their health around naturally so I had to put it all in one place for others who would like to have a simple guide on how to take back their health with: The Next Health Revolution – A Natural Path to Revive Your Health and Maximize Wellness.
People are looking for an answer to improving their health, rather than running to doctors that just prescribe medications and surgery. I wanted to set up a simple protocol to follow for people to finally take back their health, have more energy and start enjoying life again.”
Have you ever wondered why more and more people (and our society in general) continue to suffer with sickness and disease even though we are the most medicated society in the world?
Have you ever considered that if you could get “health” from a pill… no one would get sick?
This book is all about how to get AND stay healthy WITHOUT relying on medication for the rest of your life.
What you will learn from this book:·
- Why the current medical system is failing society·
- 5 Tenets of Health to optimize your health naturally·
- Natural, non-invasive treatments that revive your health·
- Why your nervous system is the KEY to maximum health and function·
- How to lose weight without dieting·
- Why your gut health is crucial to your overall health·
- What supplements are necessary to heal, support and maintain health·
- The MASTER system that coordinates all other physiological systems – and how to use it to achieve health, vitality and wellness for life.
If you would like a copy of Dr. Brokstein’s book and start a path to improved health, prevention and wellness, click: The Next Health Revolution
To find out more about Dr. Brokstein and his practice, check out our website: www.chiropractorfreehold.com
Freehold Chiropractor’s Merry Christmas 2020 Poem
Chiropractic Merry Christmas 2020
T’was the day before Christmas,
but there was no cheer.
No jingle bells jingled, no sound of reindeer.
There was a Corona Virus Pandemic everywhere
Word got out that Santa was sick.
There’d be no friendly visit from jolly St. Nick.
People were sad; no gaiety sounded.
For Christmas had come,
but Santa was grounded.
He walked down the street,
but what should he see
On a small sign was printed, Russell Brokstein, D.C.
Dr. Brokstein took Santa’s temp before being seen
Protecting his patients and staff was most important you see
Santa had to wear a mask
and distance himself from his reindeers
Yes we were cautious but he walked around the office for a look see
Were we following CDC protocols, wiping down tables, distancing patients and using masks as meant to be
Yes, he proclaimed and seemed very pleased
Now Santa was not one to like a new tactic,
But all else had failed, so he’d try Chiropractic.
He entered the office and saw at a glance
In place such as this illness hasn’t a chance.
For all were smiling; the music was classical and snappy.
With all the patients contented and happy.
In a very short time, to judge by the clock.
He was in the adjusting room, talking to Doc.
“It must be the hurry, the tension and all.
I simply can’t seem to get on the ball.
Life used to be easy, just bring lots of toys from the North Pole.
Now I dodge viruses, social discourse and too many that feel alone.”
“And Doc, take a look at the size of this pack!”
“Have you any idea what it does to my back?”
Poor Santa was miserable, just barely able
With the help of Dr. Russell to get to the table.
Doctor Russell was gentle. Without fuss or tussle
He examined the vertebrae and relaxed the muscle.
He spotted the trouble, and then with a click,
Started aligning the ailing St. Nick.
And Santa felt aches and pains slipping away.
In no time at all his back and hips began to sway.
The air was a tingle with a new fallen snow,
And a healthy Kris Kringle was rarin’ to go.
As he went out the door, he threw all a kiss
Why, it has been centuries since he’d felt as good as this!
Then once more he shouldered the bagfull of toys,
His heart overflowing with true Christmas joys,
From Dr. Russell and Jen
Hometown Family Wellness Center
Where Natural Health and Wellness is a Lifestyle
A MERRY AND SAFE CHRISTMAS TO YOU ALL
Chiropractor in Freehold NJ Educates the Dangers of Treating and Basing Health on Symptoms
In our country we are taught we are healthy unless we are sick, have pain, or other symptoms. Treating our body in this manor is dangerous as many conditions lie silent until it’s too late.
As a chiropractor, I find it is my responsibility to educate my community about many health topics and concerns like this. My office, Hometown Family Wellness Center, is located in Freehold, NJ and I help people of all ages in Monmouth County NJ.
I recently read an article called, “Stop Playing Whack-a-Symptom” put together by Principle 33. The analogy used makes such sense: “The object of the carnival game Whack-a-mole is to use a rubber mallet to hit as many critters as possible when they pop up in random succession. Trouble is, as you hit one mole, three more pop up and disappear before you can nail them all. Whack-a-mole is a perfect metaphor for how patients get medicated today. Unfortunately in this game you end up on a ton of different drugs, for a bunch of different problems, with no actual improvement in your health.”
In our country, the average American is on 12 drugs. (Generation Rx, 2004)
With senior citizens the numbers were 19.6 in 1992 and went up to 28.5 in 2000 and projected to be around 38.5 in 2010 statistics. (FamiliesUSA.com)
Despite the US being the number one country in consumption of drugs, we rank 37th amongst the world’s industrial countries when it comes to health. More interestingly in that list, the countries that use less drugs are more healthy, and vice versa, the ones that rely on drug treatment are the least healthy.
Chiropractors don’t rely on symptoms to determine your health. We analyze your body for subluxations and correct them to allow your body to health and function under it’s own innate powers. Innate has more healing ability than all the drugs and surgeries utilized in hospitals throughout the world. If only more people would listen and learn from Chiropractic, health care costs would be diminished drastically and you would be able to live a longer more healthy life to enjoy everything that lies ahead. Unfortunately Big Pharma and the medical community don’t want you to know about this or to believe it. They want you to treat symptoms with their drugs, that at best give temporary relief and just mask the symptoms. But even better for them, it causes side effects that presents as more symptoms, so you think you are sick and need more of their drugs. This is a vicious cycle and proven failed way of health care… or what it really is, sick care system.
If you maintain an optimally, clear functioning nervous system, eat right, exercise, get sufficient sleep and improve mental clarity you won’t have to worry about the failing “whack-a-symptom” game. This is how we work in our office to optimize your health. So if you are ready to have vibrant health once again and live in Freehold or surrounding towns of Marlboro, Howell, Colts Neck, Morganville, Jackson or Manalapan, NJ, contact our office or find a chiropractor near you that teaches this concept of health and wellness.
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